I obviously have an eating disorder... or two.. HELPP ME GET RID OF THEM PLEASE?!
well i am sick of this so today wen parents werent home i brought all this stuff to my room. 3 mozzerella sticks a 3 musketeers 2 bowls of enioce (en yaw key) (the pasta stuff) 2 chicken tenders with honey mustard 4 cans of diet coke a tub of cookie dough icecream, 2 thick slices of pumpkin bread, and a cup of chocolate pudding (not healthy stuff.. i know)
so after i ate this i felt awful.. (obviouslly) completely bloated and like a whale.. i weighd myself.. and was horrified.
so i did the bing a purge
it took about 12 tried before i actually brought anything up but after the first time... i did it again and almost ALL of it came out. this is the first time iv ever done that and i hope.. (but doubt) it will be the last... now instead of a non eating cycle im on a completely different.. even worse cyclee
SOMEONNEE HELP ME GET OFFF
Answers: for about a month i have been going 4 days at a time not eating more than 200 calories al together and on forth day i'll have one real meal..
well i am sick of this so today wen parents werent home i brought all this stuff to my room. 3 mozzerella sticks a 3 musketeers 2 bowls of enioce (en yaw key) (the pasta stuff) 2 chicken tenders with honey mustard 4 cans of diet coke a tub of cookie dough icecream, 2 thick slices of pumpkin bread, and a cup of chocolate pudding (not healthy stuff.. i know)
so after i ate this i felt awful.. (obviouslly) completely bloated and like a whale.. i weighd myself.. and was horrified.
so i did the bing a purge
it took about 12 tried before i actually brought anything up but after the first time... i did it again and almost ALL of it came out. this is the first time iv ever done that and i hope.. (but doubt) it will be the last... now instead of a non eating cycle im on a completely different.. even worse cyclee
SOMEONNEE HELP ME GET OFFF
If you do not get the help you need you will start hurting yourself. Your esophagus will wear out from the purging. The weight you take off will be the muscle tissue from the organs you truly need. Heart ,liver, kidneys and so on.
Get professional help...now.
You need to get professional help. Tell your family what you have been doing and go to a doctor.
its been proven that starving yourself as a diet can lead to binge eating and then purging. its hard to get off of but with some determintation you can do it
if you balance your calorie intake with exercise or working out, then you wont gain wait, but you will be comfortable. so my suggestion is eat some eggs for breakfast, a sandwich and water for lunch, and something healthy like steamed vegetables, nothing too greasy or fatty, then get on a treadmill or workout and lift weights. however if you get on a treadmill, dont do a long walk or run, its also been proven that drawn out cardio can actually be bad for you as well. a good thing to do is do a four minute walk, then four minute run close to as fast as you can run, then three minute walk then a three minute run almost as fast as you can, a two minute walk and so on. i like to mix both the treadmill method, which is called interval training, with weight training. that should do the trick
Why worry, You'll die young and , NO more trouble.