Whats more potent? iced chai tea or a cup of coffee?!
it does seem when i drink chai it makes me jittery
Answers: ive been told ice chai tea has a lot of caffeine and ive been told it doesnt (at least the starbucks chai).
it does seem when i drink chai it makes me jittery
In general, tea has less caffeine than coffee.
The amount of caffeine in tea depends on the amount of tealeaves used (or bags), and the amount of time you brew the tea.
If you are drinking just the plain chai tea, and not a chai latte, then try taking the bags out after only a few minutes and see what happens.
If it is a chai latte, you need to log onto the Starbucks web site and see how many milligrams of caffeine are in each size.