I drink a gallon of ice tea a day is that bad?!


Question: ...as long as it is liquid, it does not matter what type. Health wise we are to drink approximately 2100ml - 2400ml /day...


Answers: ...as long as it is liquid, it does not matter what type. Health wise we are to drink approximately 2100ml - 2400ml /day...

well the sugar you really don't need but if you can use splenda instead of sugar then that should be ok.... I drink a gallon or 2 of sweet tea a day also

Drinking a gallon of anything each day is excessive. Unless it's water and you are exercising a lot (and sweating out some of the water).

You should limit your water to 3 liters or 12 cups. Thats almost a gallon unless you work out

if you stop for a day you will get a bad headache from the lack of caffeine, but if you don't feel bad, it isn't really that bad. don't use artificial sweeteners, they are worse for you than the natural thing.

idk

is it the bottled stuff or do you brew it yourself. If you brew it yourself, i'm sure it's fine. If it's the bottled stuff, check the ingredients. There might be too much additives and preservatives which who knows will do to your body if you consume too much.





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