What is the truth about milk?!
Answers: As adults do we really need to be drinking milk anymore? I have heard its good and bad for us. Does anyone know what makes milk bad for us?
Read a book called "Skinny *****". It goes into why adults should not drink milk in detail, beginning with hormones in the milk, and ending with how mammals of a certain age don't need milk.
You definitely don't NEED to be drinking it. If you just love the stuff then have a glass every now and then but the three glasses a day thing is just bull fed to us by the dairy council.
It's still full of fat...
it bad for you because you can get fat easily
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