Pepsi MAX/coke ZERO?!

Question: Is it the actual drink that 'puts then weight on you' or is it something else? its only like 1cal per 330ml

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Answers: Is it the actual drink that 'puts then weight on you' or is it something else? its only like 1cal per 330ml

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I just read an article that said you don't put the weight on from the diet soda but most people that because they are drinking diet they can splurge on the food like getting that double cheeseburger instead of the single patty.

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I love coke zero!

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Calories = pounds, so while the calories in these drinks are minimal, they still contribute to weight gain, albeit very slightly

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The thing that puts weight on you with soda is the sugar. I believe drinking it in that form (syrup and everything else) is pretty brutal on the body.

I used to drink 2 cokes (39 grams of sugar each) in the morning at work. I switched to coffee and lost 10 pounds in a little over a week without not changing anything else in my diet.

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Coke Zet or Coke Zero!

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