Addicted to chocolate & coke.?!
Answers: Help me please! I find lately I have gotten really addicted to coke and chocolate and can really make a meal of it (this is not good). I loved being healthy and really dont want this to destroy me. I can already see I am putting on weight. I use to look at chubby people and think why don't they just stop, but I feel like karma has come back on me and now I can't stop. Has anyone beaten a chocolate or coke addiction, and if so what did you do to get rid of it. HELLLLLLLP!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!...
I sympathize, If you can.... Get off the coke!
I have been drinking 24 cans of the stuff a day for years and now am paying dearly...(teeth, weight etc) It's a horrible addiction and has almost made me want to take up smoking, coz it's got to be healthier..lol... I found swapping to diet coke, helps and it's healthier x
1. that is a baaaaad mix LOL
2. drink a ton of water
water makes you realiz that you are thirsty and not hungry
- Chocolate cravings could be a lack of Magnesium. So take some and see if this helps. If not then you may be addicted to the sugar. Better get a check on your pancreas. I would suggest you see a naturopath or a chiropractor rather than a medical doctor. These natural doctors will help you better.
- Chocolate actually is not a bad food. It gives a lot of antioxidants good for health- helps with hypertension, detoxification, etc.... But you need to eat the right chocolate at least 70% of chocolate and less sugar. The Best Chocolate is the Xocai Chocolate. Each nugget provides the daily antioxidant people need. I got mine from http://mxi.myvoffice.com/qisolutions/
Hope this help
self-control..lol.. im also a chocolate lover.. can't resist it sometimes..but i make it up to a point that i don't eat too much.. and if u rily wanna eat chocolates, do it early in the morning.. uhm.. i was never a lover of coke or any softdrinks..i prefer fruit juice..
Get addicted to something else, or work out after you eat chocolate and drink coke.
If that doesn't work, imagine yourself having disgusting yellow teath and soft chubby skin. I dont think you'll like it. SO GET OUT OF IT.