I can't seem to stay awake in the morning...?!
Answers: Red bull fills my stomach to the brim with carbonation, so while i'm in class, everyone hears my stomach/carbonation noises in there. So i tried coffee...was a little better, but now i get a little nauseous before i leave in the morning. Can somebody please tell me something that is healthy, wont do damage to my stomach, and is caffeinated..it doesn't have to be highly caffeinated..just have some amount of caffeine in it?
You don't need caffeine, you need protein in the morning. Try this for a week and see if you don't feel much better. It will fill you up, get your body going, and help you to feel full longer.
In a blender put:
1 banana
1 fat free yogurt
small amount of apple juice
Your choice of frozen berries
Blend it all together and you have a really great tasting smoothie that is also nutritious.
Try organic caffinated green tea!!!!! (u can add sugar;D) Report It
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