Sparkling Water?!


Question: I love sparkling water especially the San Pellegrino brand(although they pretty much all taste the same) but I was wondering, is it just as good as say ..tap water or regular bottled water? I don't plan on drinking only sparkling water but I like it alot and just want to be sure it's alright to drink regularly...?


Answers: I love sparkling water especially the San Pellegrino brand(although they pretty much all taste the same) but I was wondering, is it just as good as say ..tap water or regular bottled water? I don't plan on drinking only sparkling water but I like it alot and just want to be sure it's alright to drink regularly...?

I have heard that sparkling water is only 2% worse for you than regular water. The thing about sparkling water is that is mostly the same as regular water, but just carbonated.

regular water is much better but sparkling waters differ. check the ingredints, if it has water chances r it is mostly water and fine to drink everyday. but watch the sugar in it. if it has a lot sont drink it so much but if it has little you should be fine to drink it all the time!

its o.k check sugar and sodium and just so you know you should use tap water as a last choice only.

All I know is carbonation is bad for your body, esp. your stomach. Sparkling water is much better then soda, but Drink plenty of water and less sparkling water.





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