How is hot tea better for you than coffee?!
Answers: Other than tea having less caffeine, what are the arguments for each?
Actually green tea has much more caffeine than coffee but is much much better for you.
Coffee doesn't have much for nutritional benefits except the kick of caffiene you get, and often has added cream and sugar to make it worse. Coffee does contain antioxidants though, but not nearly to the same degree as tea.
Teas, on the other hand, contain nutritional benefits as they are essentially herbs (medicinal or not) steeped in water. Green teas are the best, a real kick of energy and they up metabolism, lower cholesteral, and the antitoxins clean out your system and boosts your immune system. Also GREAT for weight loss, i combined a pot a day with a bad diet and lost 20 lbs over 6 months...hope that helps
Hot tea has chemicals in it that are relaxing, even if it has caffeine in it, but it is more relaxing if it is decaffeinated. Coffee has stimulating chemicals in it that make you jittery.