Quitting soda habit and i need?!
or should i just drink that rarely and stick with normal water
Answers: to know if sobe life water could be consumed as if it were regular water i've been drinking it every time i feel like a soft drink is it good or bad for me to drink 2-3 bottles a day?
or should i just drink that rarely and stick with normal water
i think if it's water then it is okay, but it has the sugar (i think) which adds calories and is bad for your health. i am a big soda junkie so i should probably do what you do. i drink vitamin water when my mom makes me drink water.
Plain soda water is calorie free. The disadvantage is the corrosive effect on the teeth.
Any soft drink contains carbolic acid because CO2 is pumped into the water-based liquid and that is what is formed. That what my science teacher said.
Cool filtered water is preferable.
Around 8 standard glasses per day for most people. Of
Of course, is commonsense to drink even more if it's warmer than usual or you are exercising. Drinking water in Winter is important too because it is like living in one big fridge, drying out the air.
I read one supermodel drank 3L or 12 glasses per day.
Cheers. to your health!
its better than coke but since its fizzy you would be better off just drinking normal water you will get used to it in a few days and it will be a better quality of water than the fizzy stuff plus you will feel better for it and not notice the diffrence plus better teeth
Water, water, water. Your body is made if water and is vital for your health remember that when you reach for a soda that it is not sugar that runs your tank but water. If you want a change every once and awhile try squeezing a little fruit into the glass and enjoy! Good Luck!!
Try V-8 Fusion whenever you need a soda.
Check it out at this link:
http://www.v8juice.com/fusion.aspx