Food: vitamin water vs. orange juice?!
Answers: is orange vitamin water better for you or orange juice itself?
Actually, the craze about Vitamin Water being more healthy than regular fruit juice is not true... It is full of sugar and calories. It's name can be quite deciveing. Friut Juice is always better for you especially if it is 100% juice. VItamin water is full of sugar and very little vitamins... So Orange Juice all the way
Vitamin water contains synthetic vitamins. Orange juice contains natural vitamins. So, I would say the OJ is better.
I would always go with something natural, orange juice.
Orange juice is much better for you because the vitamins in it are 100% natural while vitamin water has added vitamins. Orange juice also has natural fruit sugar that is good for you. And it gives you an extra engergy boost due to the vitamin C in it.
Orange juice, all the way. A natural drink just has to be more healthy.
Although, eating an orange and drinking a glass of water is probably a better choice than either of the above.
I would defiantly say OJ is better for you.....
orange juice because it also has vitamin C while vitamin water is............ just a couple of vitamins. Orange juice is also natural so its best for you to eat natural stuff
I dont like vitamin water,but i like fitness water.
PROPEL,you cant beat that.
