Recommended Cups of Green tea?!
Answers: how many cups of green tea do you recommend for a teenager?
3 cups a day for everyone. It's very healthy especially with the anti-toxidants. One in the morning, one at lunch and one in the evening. Good stuff! ^_^
Green tea is quite healthy for you, so really you shouldn't limit how much you should drink. Of course all of the caffeine might stunt your growth, but two or three cups a day should be fine.
I would go by how strong you like it.
Green tea is very good for you. The normal amount (a day) your supose to drink is 3-4 cups. It's not good to drink too less, or too much!!