Is it true that soy milk counts as water?!

Question: I was reading about water consumption on this website and it said that herbal teas rice, soy, and nut milks will count as water for your body. Is that true?

http://naturalmedicine.suite101.com/blog...

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Answers: I was reading about water consumption on this website and it said that herbal teas rice, soy, and nut milks will count as water for your body. Is that true?

http://naturalmedicine.suite101.com/blog...

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They are liquid, right! They count as water. But water itself still best. When you drink a glass of water, you know that is exactly how much liquid you have taken in.

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Soy milk is the juice squeezed out of rotting soy beans. SInce it is mostly water it certainly counts as water.

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That's actually really interesting! I'm sure water would just be better for you though. But soy milk is so yummy!

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