Is Vitamin Water really actually good for you?!
Answers: I really like Vitamin Water alot, especially Dragon Fruit. and i wuz wondering if it is actually good for you. or is it bad? my friendz say that its really bad bcuz it has caffeine in it?? and i also know that there's 19 grams of sugaR! which is alot. so once again.. it Vitamin Water really good??? thanksss!! <33 angie
vitamin water is not good for you if you jsut drink it in lieu of regular plain water. vitamin water contains lots of sugar, same as a soda, and it also contains vitamins, but you can get the same vitamins from eating a healthy dinner.
vitamin water is only good for you if you exercise a lot, or do sports, because vitamin water contains electrolytes and vitamins which your body needs when you exercise and sweat.
I wouldnt say its good for you, but if you read the little paragraph on the back or the ingredients, there are probably some vitamins in there.
Look at the nutrition facts on the side of the bottle, compare those to other foods and drinks.
It is certainly healthier than drinking pop.
I was told that it's very good for your body but don't drink daily because it has sugar and caffeine.
yes it is
Water > 100% Juice > Flavour water > Fizzy
It doesn't have caffeine, but it does have sugar. It has less sugar than soda or fruit beverages. Of course, it also has vitamins.
It's a better choice than lots of other sweet beverages out there, but if you are watching your weight or sugar intake, drink them in moderation.
yes, lots of sugar.
and yes, vitamins, or it wouldn't be called vitamin water.
lol.
I'd say it's better for you than a soft drink,
but not as good for you as water, seeing as
there are no fake sugars in water.
You can ger viatmins with vitamin pills with no calories, and they are just as good for you as the vitamins in the water. All that sugar will make you gain weight (and I bet you DO care about that!). Better to drink plain water or one of the flavored no calorie waters.
Q : [ Is Vitamin Water really actually good for you? ].
A : { SEE>>,
** Just " wait a little bit ! "
** " memento ! "
** " really , no!";
** " Nil! "
** " Drink some fresh fruit juice,
or have some slices of fruits, for vitamins !}.
OK
Mercy
A77p
Not really.