What is worse for you, coffee or soda, as far as long-term health.?!
Answers: SODA by far, whether diet or regular. regular is high in calories, sugar, so bad for overall health. diet is low calorie, but increases craving for sweets, also has acid in it that is really bad for teeth enamal9wears it down), also helps cause bone loss density as takes calcium out of system.. believe me i know, payhing the price now for all drank in college.
Soda, at the worst coffee might stain your teeth which can be corrected, soda could give you diabetes and makes you put on fat from all the sugar which obviously could lead to other health problems
I believe soda. It has so much sugar and carbonation, that it is bad for you. Coffee is okay as long as you don't use all the sweeteners and cream.
Both are bad for your bones. I worked for a Chiropractor when I was in high school and I had to develop some x-rays for a woman who drank too much soda. She had bone spurs on her heels- her bones looked like hooks, so every step she took, they stabbed her. The soda ate away at her bones.
From what I have heard about coffee (not a fan of it, myself), for every cup of coffee you drink, you need to drink 1-2 glasses of water . Coffee has some kind of acid in it that will eat away at your bones.
Neither one are great for you. Some people believe that diet sodas aren't bad, but they are worse for your than regular. Water isyour best bet when it comes to liquid of choice. If you must drink coffee or soda, drink either sparingly. The occasional won't hurt you.
