Does green tea really boost metabolism?!
and same with water,
if i drink alot of green tea and water will that boost my metabolism?
Answers: just wondering,
and same with water,
if i drink alot of green tea and water will that boost my metabolism?
Metabolism --- as in burning calories. No. Green Tea, however has antioxidant qualities. You can undoubtedly Google that, or go on Andrew Weil's website... he's rather the guru on health stuff... wrote a great book called Healthy Aging. You can sign up for the e-mail letter too. Dump the idea of signing up for his vitamins... vitamins are vitamins, so anywhere is cheaper. But the book is good. As well, he wrote a cook book too. Well educated doc, Harvard trained.
One of the things that you might remember is that colorful foods are healthy. Try to eat 5 colors every meal.
Yes, it has been proved.
i'm not sure about water, but def green tea. i started losing weight only by adding it everyday!
well it has mine i used to drink allot of soft drinks and on the go allot so we did the fast food thing often my cholesterol was high and i got sick more often i switched to green tea Lipton with citrus it has all kinds of antioxidants in it and the citrus in it is vitamin c it,s all good for you well i just had my yearly check up about a month ago and my cholesterol is down and i feel better i haven,t even gotten a cold this year so it must be great for you and it would boost metabolism to if you feel better you have more energy if nothing more
i have no idea but i noe it makes you have the runs!
Yes it will boost your metabolism! But you will going to the bathroom a lot....green tea makes me go pee sooooo much!! lol
That is it's claim, but it's probably so insignificant that it doesn't even matter.
