Is Vitamin Water bad for you?!


Question: I've heard that it is. Is it ok to drink it like once in a while, because i asked my dad to buy me propel but he bought me vitamin water, is it ok to drink once in a while. Thanks. :]


Answers: I've heard that it is. Is it ok to drink it like once in a while, because i asked my dad to buy me propel but he bought me vitamin water, is it ok to drink once in a while. Thanks. :]

yes but it is not great for you. It has some vitamins, that you can easily get in a multivitamin or through proper nutrition. I'm not sure how much sugar it has, or how many calories. Unless you are on a diet dont worry about the extra few calories, the sugar should be more of a concern. Like I said im not sure if they have high sugar or not. Since it would be processed sugar you dont want a lot of it. So the water has some calories, some vitamins, possibly some sugar.....not bad for you, but not as healthy as some people think

It's not.

It's filled with sugar, so it can't be that great all the time.

...no?

it is ok to drrink vitamin. but i think you heard its not ok to drink enegry drinks.

Yes.

it actually could be you should research that...

it might have some kind of additive in it

It has more sugar than most waters but thats about it

omg i am obsessed with vitamin water! i drink it every day and i'm fine. i guess if you drink a ton of one kind you could get too much of a certain vitamin but i think youd have to drink alot

Its good...Propel was just intimidated

no vitamins, not water...you do the math (glucose, fructose, all code for SUGAR!!!)

neva fought of it bein bad for you
got vitamins in it so i fink they r supposed 2 b good
xx

Ye,vitamin water is fine even just once in a while.You dont have to drink it everyday.BUT,dont drink the clear colored kind.Its bad for you and could cause brain cancer to people at high risk.

it is ok to drink but it is high in caleries so just be aware. dont let the vitamin water replace any of your needed vitamins.

I shouldn't think so.

You are better off taken a regular vitamin with a glass of water. Vitamin water has too much calories in them. There are over 100 calories in a vitamin water bottle compare to zero calories in a bottle of vitamins.

It's not terrible for you but there aren't that many health benefits, either. Your body can't absorb all the vitamins they promise so you end up just peeing out most of it. Take a multi-vitamin and drink regular water, and you'll get the same nutritional benefits for far less money.

its not bad but it does have a lot of sugar and calories

i love vitamin water. i'm sure it's not as bad as drinking soda, but there is sugar in it. i love the grape and the XXX one (i think that's the name of it?).

yea it's ok to drink once in a while your just better of drinking water.

propel gives you more energy and has less sugar. vitamin water has more sugar and has vitamins (duh) that can prevent you from getting sick. so yea, you should have vitamin water every once in a while.

No it's not. I love Propel. Especially the Mandarin Orange Flavor. They have B vitamins and some minerals.

Vitamin Water is full of calories. Try a lower calorie option like Sobe Lifewater or Propel.

well some studies say that vitamin water will give you kidney stones because of it`s high vitaimin E content. i`d advise you to stop drinking it right away





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