Decafe greentea help with anxitety ??????!!!!!?!

Question: Green tea contains theanine, which is an amino acid that helps relax you and relieves stress.

So yes, green tea will help anxiety but be sure it's decaff because caffeine will make anxiety worse.

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Answers: Green tea contains theanine, which is an amino acid that helps relax you and relieves stress.

So yes, green tea will help anxiety but be sure it's decaff because caffeine will make anxiety worse.

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I think it can help to calm you. I don't think it's going to solve an anxiety problem though - that's more mental and situational.

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yes, definitely.

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