What is the best a diet soda really does for you?!
Answers: Zilch. Don't drink them.
Soda isn't good for you on so many levels that your question is impossible to answer. Drink water.
nothing, um the diet coke plus might have some vitamins...
absolutely nothing aside from almost killing you by soiling every single one of your organs
Save you a couple calories... maybe.
Just drink water or juice.
I don't drink soda anymore. Except for the occasional Grape Soda.
Now all I drink is like apple juice.
Nothing...it takes away the calories but it takes away vitamins and other things too...so it doesnt really do anything besides just making you drink less calories