Cytosine sport drinks?!

Question: Are they ok to drink, once a day after a workout, the ones with like 40g of protein in them

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Answers: Are they ok to drink, once a day after a workout, the ones with like 40g of protein in them

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there ok just make sure you don't overdo the amount of protein you can handle. itll stress your liver, and besides you can only use 100% of anything at a time

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