Is cranberry juice good for you?!


Question: I was just wondering, I'm 13, and drink a glass of cranberry juice every day. I love it!! But then I've also heard it's good for you. How and why?


Answers: I was just wondering, I'm 13, and drink a glass of cranberry juice every day. I love it!! But then I've also heard it's good for you. How and why?

Cranberry juice is good for you because it has a lot of antioxidants in it, plus it is a great source of Vitamin C, which helps prevent colds, fever, etc. It is also a natural diuretic. This means that is helps you go to the bathroom and flush out your kidneys. Cranberry juice is also preventative for UTI, otherwise known as Urinary Tract Infections.

yes its very good for you

Cranberry juice contains a plethora of natural anti-oxidants and help to flush out the kidneys. Drinking cranberry juice helps in the overall health of the urinary tract system as well as the kidney functions and efficiency. Cranberry juice alone won't do much though. Ensure that you are drinking plenty of water as well.

As noted above, it contains many things that are good for you. However, a lot of cranberry drinks contain a huge amount of fructose. Also, be sure you're drinking "juice" and not "drink;" a "drink" contains a very small amount of the juice.

Yes it flushes out your kidney. Keep on drinking.

Cranberry helps maintain the urinary tract. The juice isn’t going to have that much of an affect though. Look at your bottle- it probably has 20% or less of real cranberry juice. Plus it has a lot of sugar and a lot of calories. The calorie count is close to a can of soda. The juice is better than soda though. Water is best of course. For the true benefits of cranberry, there are cranberry capsules that contain 500mg.

I've also heard that it helps to prevent uterine cancer in women.

Yes it is. Exspecially wen ur constipated. It makes u POOP!

Remember Vitamin C,Fresh Cranberries mixed in naturally add water to your daily times.

Good for bladder and kidney. Watch the sugar.

Very recently I saw on health news that cranberries are also good for your teeth - helps prevent plaque from building up.

i like the cranberry/grape, it is supposed to help your kidneys.

Yes it is very good for you

Cranberry Juice is a good drink, but it may not be good in large quantities. Everything in moderation.

yes it is.lol.

CRANBERRY JUICE IS VERY GOOD FOR YOUR BLOOD, IT STRENGTHENS YOUR BLOOD CELLS.





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