HELP? I can't stop drinking sodas!?!
I can't cut out sodas cold turkey: I drink 2 or 3 a day & I 'd like to go to one a day or one a few times a week.
I hate tea, smoothies & Iced coffees too plus I can't have caffeine. I take meds so DON'T say booze lol.
Even diet sodas are bad (or WORSE) I know. The only one that tastes NOT diet is the Cherry Vanilla Dr. Pepper. I think it's the sugary cold taste I like b/c all the sodas I drink are caffeine free (Sprite, IBC Root beer & Caff. Free Coca cola)
Any suggestions?
Answers: I have tried Snapple, Gatorade, fruit juices (I HATE RED BULL & those other drinks). Flavored water is a joke.
I can't cut out sodas cold turkey: I drink 2 or 3 a day & I 'd like to go to one a day or one a few times a week.
I hate tea, smoothies & Iced coffees too plus I can't have caffeine. I take meds so DON'T say booze lol.
Even diet sodas are bad (or WORSE) I know. The only one that tastes NOT diet is the Cherry Vanilla Dr. Pepper. I think it's the sugary cold taste I like b/c all the sodas I drink are caffeine free (Sprite, IBC Root beer & Caff. Free Coca cola)
Any suggestions?
I know you said flavored water is a joke and I agree, but I drank the water that has carbonation in it, and it helped get off sodas. Now all I drink is Kool-Aid, Water, and then Soda's on the weekend. Soda's aren't all bad, just watch for the sugars, sodiums, and caffeine.
I am a Dr Pepper addict as well, and i am in the process of succesfully quitting. I have never liked any flavored water, but i LOVE Propel Strawberry-Kiwi..its VERY tasty...the v8 splash drinks are sugary and pretty good as well...
i used to drink soda all day but i recently stopped and started drinkin other things like gatorade,powerade and flavored water
I had the same issue and began drinking lemonade, not the bottled kind but make some up before bed and get it nice and cold. It definatly quenches my thirst.
GO FOR SOME FLAVOURED DRINK IT WILL HELP
You want to stop drinking sodas. Easy.
Everytime you feel like buying a soda drink, pinch your lips until they turn numb.
Well, if that doesn't work, find out about the dangers and hassle of diabetes.
go on a diet?
Just drink plain water with a little sugar and lemon. Chuck all your sodas out. The best way is cold turkey, if you'll have nothing else to drink , you'll have to drink water.
I was a soda junkie too until I started drinking Vitamin Water, it comes in many flavors and is healthy and tasty for you.