Caffeine intake for a rave?!
I'm going to a rave this saturday, and im going to stay away from drinking and any other illicit drugs!. I am planning to drink 2 large starbucks coffees (300mg of caffeine each)!. I weigh 180lbs and are wondering how much caffeine i should take to keep me going from 10pm to 7am!?Www@FoodAQ@Com
Answers:
I agree with brunette - avoid the caffeine, if you can!. It will cause you to have a massive crash after the party!. A better bet would be to snack on dried fruits and nuts before the rave, maybe have a good protein-filled meal (beans and rice, lean meats, eggs, cheeses, whatever you like to eat) about 30 min!. to an hour before (you can't dance a lot on a full stomach)!. If you want to do the coffee thing, try to space it out!. I find that drinking a large amount at once doesn't make the effect last any longer!. I start slow with the caffeine, and give myself little doses as the night goes on!. Otherwise I get shaky and can't think straight!. Of course, if you're just dancing and partying that might not matter so much!. ;-)Www@FoodAQ@Com
i go to alot of raves!! what gets me going is alot of energy drinks!. Lots of red bull and vodka!!Www@FoodAQ@Com
You're gonna crash lke crazy!. Stay away from the caffiene, and go with the healthy stuff!.Www@FoodAQ@Com
