OKay, so last night i decided to drink some whole milk and it made me sleepy.?!
i was wondering if i switch to 2 % milk, will it have the same effect!?Www@FoodAQ@Com
Answers:
always drink whole milk before you sleep!. it helps you and makes you sleepy!.
try drinking 2% milk mayb it has the same effectWww@FoodAQ@Com
try drinking 2% milk mayb it has the same effectWww@FoodAQ@Com
LMFAO! Milk makes ones blood sugar go up somewhat rapidly and when your blood sugar levels rise it can make you feel tired, just like right after you eat a good meal you feel tired because your blood sugar levels are rising!. It's usually alright if you drink 2 percent milk!.
duhhh!. :)Www@FoodAQ@Com
duhhh!. :)Www@FoodAQ@Com
because it makes you full and that makes you sleepy because your bodies using the energy to break down the fat and the protein in the milk!.this is also y you get cold after you eat!.Www@FoodAQ@Com
TRYPTOPHAN
it's the same stuff found in turkey!.!.!.!.makes you sleepy after you eat/drink foods that have it in itWww@FoodAQ@Com
it's the same stuff found in turkey!.!.!.!.makes you sleepy after you eat/drink foods that have it in itWww@FoodAQ@Com
I think theres a sleeping pills in your milkWww@FoodAQ@Com
