OK FOR THE PAST MONTH I HAVE HAD TROUBLE SLEEPING. I BOUGHT .... details below?!


Question: OK FOR THE PAST MONTH I HAVE HAD TROUBLE SLEEPING!. I BOUGHT !.!.!.!. details below!?
I BOUGHT BATH AND BODY WORKS SLEEP LAVENDER AND CHAMOMILE AROMATHERAPLY $11 !. IT DOESN'T WORK THAT GREAT I DON'T GUESS BUT!.!. ANYWAY!.

LAST NIGHT WAS THE FIRST NIGHT I DECIDED TO DRINK MILK!. I DRANK ABOUT 4 MEDIUM SIPS AND I WAS SLEEPY ACTUALLY!. AND IT ONLY TOOK ME LIKE ONLY 30 MINUTES TO GO TO SLEEP! ! ! ! AND also FOR A FEW WEEKS MY FRIEND TAMMY KEPT COUGHING AND SHE DECIDED TO DRINK MILK ONE NIGHT AND NEVER COUGHED AGAIN THE PAST NIGHTS!. MILK IS WONDERFUL! DO YOU DRINK MILK WHEN YOU GO TO BED!?Www@FoodAQ@Com


Answers:
i drink milk ll the time and it really works doesnt it!. its like a miracle!. and it alway helps me to go to bed wehen i cant seem to!.Www@FoodAQ@Com

WERE YOU IN ARTILLERY!? JUST WONDERING!.

No, I do not drink Milk before I go to bed!. 1st, I am lactose intolerant!. 2nd, I have had a lot of heartburn in the past and milk contains calcium!. Calcium is one chemical that activated the acid pumps in your stomach!. That is the same reason I avoid Tums and Rolaids!. Antacids containing calcium just doesn't seem like a great idea to stop acid reflux symtoms!.Www@FoodAQ@Com

i like cornWww@FoodAQ@Com





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