Is plain old decaf iced tea dehydrating?!


Question: Is plain old decaf iced tea dehydrating!?
Just like the Lipton kind!? I am tired of drinking plain water so much!.!.!.just need some flavor!.!.!.ThanksWww@FoodAQ@Com


Answers:
If the iced tea is decaf it should be a lot less dehydrating than tea with caffeine!. It's the caffeine in tea (and coffee) that accounts for the majority of the diuretic effect those brews have!. There are other substances in iced tea that are slightky diuretic, but the caffeine is the main culprit!.Www@FoodAQ@Com

Better than not drinking anything but not as good as water!.

Have you tried drinking seltzer or club soda with a wedge of lime!? That has become my drink of choice!. Very refreshing and zero calories and no caffeine, preservatives or artificial sweeteners!.Www@FoodAQ@Com

All iced tea is dehydrating, but it's so delicious I can't resist!.Www@FoodAQ@Com





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