Ive Switched?!
from drinking 10 - 15 cups of coffee every day, to drinking just the one, I was wondering what are the benefits and should i expect any withdrawal symptoms!?Www@FoodAQ@Com
Answers:
you might feel really tired & have a mild headache for the first few days!.!.!.other than that - you should feel much healthier!.!.!.10-15 is far too much caffiene!. well done!!Www@FoodAQ@Com
Grief Tess you should have done that gradually because you will now have caffeine withdrawal symptoms - probably shaking hands, headaches and feeling really tired!. It would be better if you gradually cut down!. My mind boggles how you could drink that much in 24 hours!!! Good for you though for having the courage to do it - better for your health!Www@FoodAQ@Com
The symptoms will be headaches which may last for up tp 2 weeks!.
The benefits are that you should become less dehydrated and your blood pressure will drop!.Www@FoodAQ@Com
The benefits are that you should become less dehydrated and your blood pressure will drop!.Www@FoodAQ@Com
just drink something esle that has caffine in it
don't make yourself go crazy, cause you benefits is losing weight, caffine makes u fatWww@FoodAQ@Com
don't make yourself go crazy, cause you benefits is losing weight, caffine makes u fatWww@FoodAQ@Com
Caffeine is an addiction drug, so you will find that you become exhausted by mid morning!.
Take vitamin supplements to help you throughWww@FoodAQ@Com
Take vitamin supplements to help you throughWww@FoodAQ@Com
my mum did exactly the same, she did get headaches for a couple of weeks but thats it really, now she feels so much better for it though!Www@FoodAQ@Com
you are gonna be well short tempered and expect really bad headaches tooWww@FoodAQ@Com
