What is healthier grape juice or orange juice?!
What should I have for breakfast Orange Juice or Grape Juice!?Www@FoodAQ@Com
Answers:
Orange Juice is healthier and more natural than grape juice!. Orange Juice is perfect to have with breakfast because it gets you through the day better and faster!.Www@FoodAQ@Com
High pulp orange juice is healthier!. It has a good source of fiber, high vitamin C, and has a little less sugar!. Most grape juices, are like vitamin soda, because they put high fructose corn syrup in!. If your buying grape juice, buy the kinds without added sugar!.Www@FoodAQ@Com
I personally think that Orange Juice is better for you because it contains both Vitamins D and C and has a lot of Calcium!. Drinking Orange Juice helps especially when you have a cold or a sore throat;
Hope I helped!.Www@FoodAQ@Com
Hope I helped!.Www@FoodAQ@Com
pomegranite juice is healthier than the 2 above as it contains both vit C and higher levels of antioxidants than the grape juice and even a glass of red wine!. Go shopping!.Www@FoodAQ@Com
Both have different nuitrant value!. It is suggested that you take both of them alternatively!. Best way is that consume only what you body demands!Www@FoodAQ@Com
Orange Juice [High Pulp]Www@FoodAQ@Com
Both have different nutrient value but in my opinion, I would say that orange juice is healthier because it has a lot of Vitamin C!Www@FoodAQ@Com
grape juice has less calories i suppose, which is good for morninz, since you don't want to boost your sugar level too high too quick untill later in the dayWww@FoodAQ@Com
orange juice!
more vitamin c and orangr juice is usually more real fruit than grape juiceWww@FoodAQ@Com
more vitamin c and orangr juice is usually more real fruit than grape juiceWww@FoodAQ@Com
it depends on u but orange has more glocuse and vitaminsWww@FoodAQ@Com
idk it depends on what you are lookin for like vitamin c or somethinWww@FoodAQ@Com
