Does the green tea contins tannic acid as the red tea .... ?!
and if does contian tannic acid does it mean that it doesnt allow iron absorption from food !.!.!.!.!.!.!.!. i really like 2 know y they keep on saying that green tea is healthy besides it increses the BMR !.!.!.!.!.!.!.!.!.!.!.!.!.Www@FoodAQ@Com
Answers:
Yes it contains Tannin!. It is green because it is dried immediately after picking!. Other teas are aged, sometimes fermented before drying!. It is supposed to be a good source of anti-oxidants!. The amount of tannin will have very little effect on iron absorption and even then only when consumed at the same time as the food!.Www@FoodAQ@Com
No!. Tea is very unhealthy!. I am a doctor,okay! Trust me and shut up right now non-doc!. Tea contains 50% of sugar, !.000005% of calium and vitamins!. Trust me young lad!.Www@FoodAQ@Com
