Is their any health risk associated with consuming to much caffeine?!


Question: Is their any health risk associated with consuming to much caffeine!?
I sometime drink loads of tea, coffee and coke,
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Answers:
caffeine is one of the main causes of osteoporosis among American people !. It hinders calcium absorption !. It can result in serious damage to your stomach and kidney !. Reduce the amount of caffeine to the minimum just for your health !. Wish you the best !.Www@FoodAQ@Com

Too much caffeine will dehydrate you, as it acts as a diuretic in your body!. They say for every cup of tea/coffee you need to drink two equally sized glasses of water (or other non-caffeinated drink) to make up for it!.

I'm sure there are other risks with drinking too much caffeine, but I'm not exactly sure about them, the main one I know is dehydration!.Www@FoodAQ@Com

It causes the jitters and can interfere with your sleep cycle!. That is short term!. I am sure longer term would be more like possible heart trouble caused later on in life!.Www@FoodAQ@Com

Their is always a health risk when you consume too much of anything including Caffine, Nicotine and AlcoholWww@FoodAQ@Com

Loads !Www@FoodAQ@Com

yep , i got some information about its harms in tv ! :)Www@FoodAQ@Com





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