Drinking milk?!
how much milk should you drink a day!? does it really help!?Www@FoodAQ@Com
Answers:
if your prone to gaining weight, milk makes you gain weight, especially whole milk!.
if your thin and want to be stronger then drink a 2-4 cups of whole milk a day!.
if your not thin, drink skim, i love milk so i drink skim, since im biggerWww@FoodAQ@Com
if your thin and want to be stronger then drink a 2-4 cups of whole milk a day!.
if your not thin, drink skim, i love milk so i drink skim, since im biggerWww@FoodAQ@Com
milk is good for you,
but if your older , drink 2 percent!.
if your 21 & under & very active, drink whole milk!.
( Edit) for the person above me is DEADLEY WRONG, ask any doctor Or call pharmacy!.
Milk is good for you!.
You cant sit & worry over every little thing, What if & what if, Or youll have ulcers from worrying!.Www@FoodAQ@Com
but if your older , drink 2 percent!.
if your 21 & under & very active, drink whole milk!.
( Edit) for the person above me is DEADLEY WRONG, ask any doctor Or call pharmacy!.
Milk is good for you!.
You cant sit & worry over every little thing, What if & what if, Or youll have ulcers from worrying!.Www@FoodAQ@Com
3 cups at least!. Milk has calcium and helps to build string bones!.!.!. also you can eat 3 cups of yogurt instead if you don't like milk, don't worry, I learned this from my nutrition teacher so I'm not making it up!.
Have fun getting strong bones! :DWww@FoodAQ@Com
Have fun getting strong bones! :DWww@FoodAQ@Com
Its good for you but bad for the dairy cows they are seriously mistreated and abused!. Drink as little as possible and save a cow!. Look up animal abuse and watch the videos how they are abused and you will see!. You could take a supplementWww@FoodAQ@Com
Yes it does!. I drink 12 ounces with each meal!. It is great for building bone density!. Some people on yahoo answers even drink some at night in a baby bottle!. So everybody gets their milk in the way that is comfortable for them!.Www@FoodAQ@Com
Build up your calcium intake with 3 cups of milk a day for strong bones! Whole milk is best!.Www@FoodAQ@Com
