Are You Drinking H2O Lateley???!


Question: Are You Drinking H2O Lateley!?!?!?
I do!. I can drink water from my sink!.

I drink at least 16 glasses of water a day!.
It clears my skin, helps my blood circulate, gives oxygen to my brain, so I can concentrate, and it clears me out, and prevents me from eating too much!.!.!.!.!.!.!.!.!.!.!.

How about you!?
How much do you Drink!?
What does it do For you!?Www@FoodAQ@Com


Answers:
Good for you!.

Yes I drink water all of the time!. It is all I mostly drink!. I still have at least a glass of milk and 2 cups of green tea and the rest is normally water!. I have at least 10 glasses a day!.

I know that for proper hydration we need 1 ounce for every 2 pounds of body weight and 8 more ounces for every 20 minutes for exercise!. Plus with hot/dry days and climates that even more is needed!. I know that proper hydration increases my energy and motabolism by 3%!. Plus since the brain is about 80% water as opposed to the rest of the body being just uner 70% that enough water also makes me more alert!.

I cannot drink straight from the tap though!. Too gross!. I am so accustomed to purified water that tap water now tastes like swimming pool water to me!.

Between the water and my nutrition supplement I hardly need energy drinks!. I will only use them if I get less than 6 hours of sleep and feel tired when I get up or I still take one before a work out, along with water, just to make sure I get through!.Www@FoodAQ@Com

I'm drinking a lot of water -- about two liters a day, sometimes more if I'm perspiring!. I find I need to -- if I don't, my urine gets acidic (sorry if that's TMI!!), and my kidneys start to hurt!.

I'm staying away from tea and other caffeine, because that can dry a person out -- unless, of course, I really need the boost!.Www@FoodAQ@Com

I drink a little water, but mostly I get my hydration from iced tea brewed from loose leaf tea and bottled spring water (up to a gallon a day), no sugar or chemical sweeteners (I sweeten with Stevia) and a generous squeeze of lemon!. So much better than those chemical laden diet drinks out there!. :)Www@FoodAQ@Com

yes, i drink a lot of water everyday!. i pretty much always have water within reach or i am very aware of where the nearest waterfountain or sink/refrig is!. water is really the only thing that quenches my thirst - everything else is just additives!.Www@FoodAQ@Com

YES


ALL THE TIME




answer here>>>>>>>http://answers!.yahoo!.com/question/index;!.!.!.Www@FoodAQ@Com

i should drink more water!. but i usually only drink 1 to 3 glasses!.Www@FoodAQ@Com

I drink alot of water but I have to add flavour packets to it
but i would say about 3-4 8 oz glasses!.Www@FoodAQ@Com

I Drink About A Gallon Of Day!.!.!.It Helps Me Clean Out My System!! No Kidney Infection!!! Refreshing!!!! No Sink Water!.!.!.Its DIRTY!!Www@FoodAQ@Com

I drink like 500 bottles of water a day! lol!.!.!.!.jk!.!.!.!.but I do drink a lot!Www@FoodAQ@Com

yes
half of a glass
doesnt cure thirstWww@FoodAQ@Com





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