Replace Soda.?!
what is a good alternative to drinking soda!. cus i drink 3 a day and i want to stop!. is their some other drink better!?Www@FoodAQ@Com
Answers:
Good for you!, It will be good for your teeth in the long run, but the best thing to replace it with is water, or Milk, plain fruit juices in moderation!.!.!.
Stay away from
Prepared bottled drinks , Carbonated drinks, Sugared drinks or Sport drinks or the caffeine drinks!.!.!.!.
they have alot of citric acid which will thin your enamel!.!.!.and cause decay too!.!.!.
Sugar-free drinks like a kool-aid mix , or ones you can adjust the sugar is better too!.!.!.!.
Nothing wrong with diluting some fruit juice!.!.!.
Water, milk, fruit juice!.!.!.!.!.
Good luck!Www@FoodAQ@Com
Stay away from
Prepared bottled drinks , Carbonated drinks, Sugared drinks or Sport drinks or the caffeine drinks!.!.!.!.
they have alot of citric acid which will thin your enamel!.!.!.and cause decay too!.!.!.
Sugar-free drinks like a kool-aid mix , or ones you can adjust the sugar is better too!.!.!.!.
Nothing wrong with diluting some fruit juice!.!.!.
Water, milk, fruit juice!.!.!.!.!.
Good luck!Www@FoodAQ@Com
water or diet green tea!. or tea you make your self at home!. i went from 2 20 oz a day to zero i am allergic to corn syrup!. all reg sodas are sweetened with corn syrup!. i didn't like the ingredients of the diet, so now i make my own!. i drink no commercial drinks !. if i didn't make it i can't drink it!.Www@FoodAQ@Com
Water
Ice Tea
Green Tea
(Arizona Tea doesn't count!. It has just as much HFCS and sugar as soda)
V8
100% pure fruit juice!. Stay away from the "Made from Concentrate" juices!. Those are usually packed with High Fructose Corn Syrup and sugar!.Www@FoodAQ@Com
Ice Tea
Green Tea
(Arizona Tea doesn't count!. It has just as much HFCS and sugar as soda)
V8
100% pure fruit juice!. Stay away from the "Made from Concentrate" juices!. Those are usually packed with High Fructose Corn Syrup and sugar!.Www@FoodAQ@Com
I drink unsweet tea with lots of lemmon (natural sweetener)!.!.!. and it will save you about 400-600 cals a day!. crystal light is popular aswell, thats what my wife drinksWww@FoodAQ@Com
Fruit juice is an excellent alternative!. Developing a taste for water would be good too!.Www@FoodAQ@Com
flavored water!Www@FoodAQ@Com
lemon ice tea!.!. or any flavour ice tea!.!.
so much more refreshing - and better for you to!.!.Www@FoodAQ@Com
so much more refreshing - and better for you to!.!.Www@FoodAQ@Com
I love drinking those Arizona brand drinks! you should try those out!.Www@FoodAQ@Com
Decafe tea!.Www@FoodAQ@Com
