Does this really work to relax you?!


Question: Does this really work to relax you!?
Does drinking a cup of green tea before bed really relax you and take away stress!?Www@FoodAQ@Com


Answers:
Some studies show that the L-theanine in green tea can help relax and also have a counter effect on caffeine!. Chamomile is soothing as well!.Www@FoodAQ@Com





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