What do sports drinks like gatorade suppose to do for you?!


Question: What do sports drinks like gatorade suppose to do for you!?
So how come they tend to make U more thirsty anyways!?Www@FoodAQ@Com


Answers:
Gatorade makes you thirsty because it is very high in sodium (salt)!. You are really only supposed to drink gatorade for sports, because the sodium keeps you hydrated when you sweat!. (Sweat is salt)!.Www@FoodAQ@Com

they r supposed to rehydrate u, but gatorade is full of sugar and salt which is good to cure malaria but can also make u more thirsty bcuz o the saltWww@FoodAQ@Com

re-hydration!. most sport beverages contain a great deal of salt and sugar!. salt makes you thirsty!.Www@FoodAQ@Com

Replenish your electrolytes!.!.!.!.in other words, put back what you sweat out!.Www@FoodAQ@Com

they posta make you feel mo bettaWww@FoodAQ@Com

re hydrate u i thinkWww@FoodAQ@Com





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