How much water should a person get a day?!
I get about 5 regular sized (500mL) bottles of water a day!. What is the standard amount!? Thanks!. : )Www@FoodAQ@Com
Answers:
I always go by the whole take what you weigh and half that number and that's how many ounces of water approximately you should drink a day!.
So for example, I weigh around 90 lbs!.!. I try and drink 45 or so oz!. of water/day!.
:o)Www@FoodAQ@Com
So for example, I weigh around 90 lbs!.!. I try and drink 45 or so oz!. of water/day!.
:o)Www@FoodAQ@Com
Just drink when you're thirsty!. People who insist you have to drink eight glasses or bottles of water per day frequently don't consider all the water you get with coffee, tea, sodas, juice, etc!. It all counts!. Granted, sodas aren't as healthy for you as straight water, but the water in it still counts toward your daily consumption of H2O!.
So if you drink a couple of mugs of coffee or juice in the morning, a coke or two (or more) during the day, fruit juice while exercising, iced tea with dinner, then you've probably consumed all the water you need for the day!. Any more just makes you pee more than necessary!.Www@FoodAQ@Com
So if you drink a couple of mugs of coffee or juice in the morning, a coke or two (or more) during the day, fruit juice while exercising, iced tea with dinner, then you've probably consumed all the water you need for the day!. Any more just makes you pee more than necessary!.Www@FoodAQ@Com
thats too much!. all of that you hear about drinking four or five bottles a day is wrong and outdated!. just drink when you are thirsty!. because "you are already dehydrated when you are thirsty" is also not true!. Www@FoodAQ@Com
It also depends where you live!. I live in Colorado and it's very dry here, and when it's hot and dry, you need a lot -- more than other places!.Www@FoodAQ@Com
i am not sure!.!.!.but a person is meant to drink at lest 2 letres a day!. other animals i!.e!. hoses have to drink 20 letres a day!Www@FoodAQ@Com
8 to 10 glasses of water!. approx 2-3 ltrsWww@FoodAQ@Com
it is 8 glasses min which means 2 liters this quantity is important for your face and your bodyWww@FoodAQ@Com
Divide your weight in half and that's how many OUNCES you need to drink!. Go to the website below!.Www@FoodAQ@Com
8 Cups of water!. Www@FoodAQ@Com
8 fl oz hope i can help! (8 cups)
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8 glasses of water a day
if you drink less than that it may lead to dizziness or tiredness!.!.!.
hope i helped you out! Www@FoodAQ@Com
if you drink less than that it may lead to dizziness or tiredness!.!.!.
hope i helped you out! Www@FoodAQ@Com
i think about 8 glasses a day!.Www@FoodAQ@Com
your supposed to get 8 glasses a dayWww@FoodAQ@Com
