Does anyone know of a good smoothie recipe without yogurt?!


Question: Does anyone know of a good smoothie recipe without yogurt!?
I would like to make sort of a meal replacement smoothie for lunch during the day, but I don't like yogurt!. A lot of the recipes I have found include yogurt and I don't know what I can substitute for it or can I just omit it altogether!? Any ideas!?

My FAVORITE smoothie is the Strawberry-Lemon Twist at Smoothie King, but there is not one of those near me!.!.!.any recipes!?Www@FoodAQ@Com


Answers:
add your favorite flavor of shebert or sorbet, juice and use frozen fruit!. If you use frozen fruit you won't need to use ice!.Www@FoodAQ@Com

Use silky tofu for the base!. It will give you protein and a nice thick, creamy base for your smoothie but really doesn't have any flavor at all to mess with your fruit!.

Bananas and milk or soy milk make a good base, but the silky tofu is thicker than the milk and gives you the protein you won't get from the bananas!.!.!. particularly important in a meal replacement!.

I dunno what the Strawberry-Lemon Twist tastes like, but I do have a recipe that has you add instant powdered lemonade or a scoop of concentrated frozen lemonade to the smoothie for sweetening and giving a very lemony flavor!.!.!.give that a shot!Www@FoodAQ@Com

HI there
Well being a small grower of strawberries, we needed to find many things to make from them, so we have had any varieties of strawberry smoothies!.
I have no measurements but do have some ingredientsthat may help you out!.
try a pina coloda mix with the strawberries, adds a nice twist
or try Orange juice with the strawberries, my ffavourite
my daughter like the lime mix with the strawberries
in all the of there is a big 2 L jug with berries & just a small amount of the mixes
Thats all I have, hope yoiu will enjoy these simple ideas!.

Www@FoodAQ@Com

You could use pasturized egg white, fresh fruit, ice, and sugar!. I know it doesn't sound great, but you only use like 1/4 a cup of the egg white!. I suppose you could use protein powder instead of the egg whites!. also, Starbucks has that new Vivanno drink, that is supposed to be a meal replacement!.Www@FoodAQ@Com

i made a good mango-strawberry smoothie with strawberries, frozen peaches and strawberries (not necessary), and ice!. it was more creamy than a normal fruity, icy smoothie though!. i'm sure you can adapt it to whatever kind of flavors you want!.Www@FoodAQ@Com

1 Banana
Vanilla Ice Cream
Milk
Any other fruit you want!. Like Banana Kiwi!.Www@FoodAQ@Com

substitute milk for the yogurt in any recipeWww@FoodAQ@Com





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