Is 1 litre of water enough to drink a day ?!
im 13 years oldWww@FoodAQ@Com
Answers:
Recommended 6-8 glasses (200ml) a day!. You drink 5, so you'll survive ;)Www@FoodAQ@Com
The Institute of Medicine advises that men consume roughly 3 liters (about 13 cups) of total beverages a day and women consume 2!.2 liters (about 9 cups) of total beverages a day!.
Www@FoodAQ@Com
Www@FoodAQ@Com
nope!. i drink fifteen glasses!.
note: if you drink one glass of softdrinks, cola, and soda, you must drink 32 glasses of water to let the toxins out of your body!. :]Www@FoodAQ@Com
note: if you drink one glass of softdrinks, cola, and soda, you must drink 32 glasses of water to let the toxins out of your body!. :]Www@FoodAQ@Com
no,you should drink 2 litres of water perday and if you drink 3 glasses of water every day in the early morning it will cure many diseases like headache,gastric etc!.!.!.!.Www@FoodAQ@Com
drink asmuch as you can!.
it will be better for your health
Www@FoodAQ@Com
it will be better for your health
Www@FoodAQ@Com
I just read yesterday that you are supposed to drink two liters a day!.Www@FoodAQ@Com
It does not have to be just water!. If you drink tea or coffee those fluides will add to your fluid intakeWww@FoodAQ@Com
Just barely!. If you exercise as you should you need 2 liters a day!.Www@FoodAQ@Com
Recommended water intake is 1L - 2L per day!. so you're on the right track :)Www@FoodAQ@Com
You should actually drink more!. Like 2 litres a dayWww@FoodAQ@Com
You are supposed to drink 2 but you will survivie!. xWww@FoodAQ@Com
yesWww@FoodAQ@Com
