Chamomile tea(plz answer)?!

As mentioned honey works well so will adding lemon or even lime (my favorite)!.

As for the cramps I don't believe that chomomile tea helps that!. It may be the result of being dehydrate though!. Try drink a little more water!. Fortunately chamomile tea does not have caffeine which dehydrates us and can make it worse!.Www@FoodAQ@Com

---

---

You could try honey as suggested or perhaps use one of the natural type sweeteners, such as stevia!. If your cramps are monthly, see if using a warmed pillow or towel placed over the area helps!. Feel better soon!.Www@FoodAQ@Com

---

---

if you use tea bags nothing will helps, maybe u can add a small piece of lemon if you do not like sweet tea!. For really full taste of chamomile use only natural herbal tea, better fresh one!.!.!.Www@FoodAQ@Com

---

---

try some organic blue agave!. It adds just enough sweetness and is totally natural!. it comes in a syrup form!.Www@FoodAQ@Com

---

---

hmm well I would suggest sugar but you dont want something too sweet!.!. I'd try honey and lemon!. goood combo and flavor without being too sweetWww@FoodAQ@Com

---

---

put in lemon because tea sucks up any flavor you put in it!.Www@FoodAQ@Com

---

---

I squeeze half a slice of lemon into the tea
and a tad bit of honey :S
Www@FoodAQ@Com

---

---