Should i drink energy drinks?!


Question: Should i drink energy drinks!?
I'm thinking of drinking energy drinks because after school i have band practice so we do drill and run and i get sleepy after school!. so should i drink energy drinks like a monster or stick with sports drinks!. also whats the effect of energy drinks!? like after a few hours do you start to feel weak!? and is sobe an energy drink because i have been drinking that a lot lately!.Www@FoodAQ@Com


Answers:
Energy drinks are really bad for you and your personal health!.What type of Sobe are you drinking!?Is it Sobe lifewater!?If it is Sobe lifewater is extermally healthy for you!.It contains Vitamins A,C,D and helps calm you down by using chamoline (a herb which herbs are good for you!also,you may try eating lots of fruits and vegetables and occisanaly a desert to give you the extra kick and a little bit of sugar!.Try at least,getting 8 good hours of sleep a night!.So when you go to school you will be wide awake and be refreshed!.Remember,also to eat breakfast to give you more brain power so when you leave to school eat a bananna and drink a glass of milk!.Try to eat carrots to because they strengthen the eyes!.You can also try Vitamin water too!.I personally,would choose life water!.By the time you do all that I listed you willl be full of energy and have energy to rock out during band practice!.Hopefully,you take these thoughts in mind and hopefully use them to boost your energy!Good Luck,-da princess is herrWww@FoodAQ@Com

Energy drinks are definitely not going to kill you, but they can do something worse, cause addiction!. Energy drinks contain the acid Taurine which makes the product highly addictive!. Energy drinks also contain significant amounts of caffeine which will make your body jittery and can cause insomnia for days at a time!. Energy drinks contain as much as 80 mg of caffeine per can!. Comparedto the 37 mg!. of caffeine in a Mountain Dew or the 23 mg!. in a Coca-Cola there is clearly a huge difference!. Energy drinks are the last thing that you should be drinking and because you do need energy you can drink something such as a gatorade which will replenish you and is not bad when compared to a Monster or Rockstar!. Yes a Sobe is considered a type of energy drink so don't drink that either!. it sounds like you are young and you definitely do not want to become addicted to anything when you have other alternatives!.Www@FoodAQ@Com

I used to go through 5 cans of red bull a day at school, I would say a can between school and band practice will be fine!. Plus if you get a sugar free one it will keep you awake and won't make you fat!. I really don't think they're as bad for your health as people make out, the sugar free ones have virtually no sugar, calories, fat, salt; just lots of vitamin B12 and B6 which cause your cells to release more energy and speed up your metabolism!. Go for it mannn!. If you live in the UK you have to be 16 to buy them btw in case you didn't know!.Www@FoodAQ@Com

Drinks like Monster, Red Bull, etc!., are guarana, sugar and caffeine filled garbage that you have a hard "crash" from later!. Those kill me!
The only healthy energy drink is FRS , and you don't "crash" from it!. Check out the nutritional info on this drink, and see what you think!. BTW, the peach mango flavor is good! Www@FoodAQ@Com

I would not drink energy drinks because they are high in sugar and caffeine!. I would drink lots of water and also consider taking a vitamin of some kind as well as eating more fruits and veggies (maybe take them with you as a snack) I know carrots and grapes are really easy snacks!. Www@FoodAQ@Com

NO!!!!!!!!!!
Energy drink like monster and red bull are very bad for you!.
There is a lot of caffeine in them!.
It makes your heart race and some people get heart attacks!.
It's better to stay off of energy drinks!.
Try eating a banana!.
For me energy drinks don't even give me energy!.
They may taste good but they are very very bad for you!.Www@FoodAQ@Com

try not to drink energy drinks because if for no other reason the carbonation is bad on your cardiovascular system!. it makes i harder to breathe when you exercize, which will make you even more tired!.Www@FoodAQ@Com

dont drink energy drinks they are bad for you if you are doin physical work like running then drink powerade/gatorade bc energy drinks can cause a lot of problems and they speed your heart up so!. dont start drinking them and sobe does have energy drinks!. just be carefulWww@FoodAQ@Com

energy drinks can make you crash after a few hours sometimes before that and yes sobe is an enegry type drink my bf drinks it all the time and just won't chill out sometimes lol i'd stick to like powerade and gatoradeWww@FoodAQ@Com

No!. They are horrible!. They used to be on the top 5 causes of death!. So do not drink those!. Have a snack like a banana!. Those are great energy boosters!.Www@FoodAQ@Com

Sobe's a sport drink i think!. But don't drink energy drionks!. You sumtimes crash later!. Feel weak like you said!. So yah just keep wid da sport drinks and maybe drink that 5 hour energy drink!. IT ACTUALLY HELPSWww@FoodAQ@Com

energy drinks are really bad for you!. the high amount of caffeine isn't good for your heart and the guarana has really negative effects!. Try a candy bar or something with carbsWww@FoodAQ@Com

no energy frinks arent good you should really try natural things like fruits it really helps you feel good after eating nutritousWww@FoodAQ@Com

no i wouldnt drink them, sometimes they make you too jittery and ur heart beats too fast thus ending up in the hospital, try some energy boosting vitamins like vitamin b or watevaWww@FoodAQ@Com

just stick with the sports drinks!. those energy drinks contain too much sugar for a temporary energy burstWww@FoodAQ@Com

Go to a store and get yellow vitamin waters!. They are delicious, healthy, and do a pretty dang good job of waking you upWww@FoodAQ@Com

Energy drinks just give you a huge sugar rush!.
Personally i prefer good ole H2OWww@FoodAQ@Com

Dont get addicted!. Once you start its real hard to stop!.Www@FoodAQ@Com

caffeine is addictive, once you get on, it sucks if you want to get off!.Www@FoodAQ@Com

They all have mega doses of sugar , they will rot your teeth !. Have an orange insteadWww@FoodAQ@Com

energy drinks are MOST of the time fake because they are just trying to sell there product Www@FoodAQ@Com

DRINK UP!.Www@FoodAQ@Com

water Www@FoodAQ@Com

No, they aren't good for you!.

use sugary stuff like juice!.
Lots of juiceWww@FoodAQ@Com

no they all taste the sme and are ****
Www@FoodAQ@Com

no they are extrenly bad for you
Www@FoodAQ@Com

dont a guy dropped dead cause he drank so many red bullsWww@FoodAQ@Com

not as a social drink (like pop)
i ended up in the hospital from it
messed my heart up
i avoid them now
Www@FoodAQ@Com





The consumer Foods information on foodaq.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 FoodAQ - Terms of Use - Contact us - Privacy Policy

Food's Q&A Resources