Is soda good for you? how to stop drinking?!
i love soda, so goood, better than water, but how to stop, i know it's bad, but how bad, why is it bad!?Www@FoodAQ@Com
Answers:
It's bad because it contains a lot of sugar and sometimes caffeine!.
The sugar will make you gain weight, have bad skin, poor energy and rot your teeth!. The acid in a soda can eat away your internal organs if you drink it too much!.
The caffeine can make you have sleeping and energy problems, and heart rate problem!.
Just don't buy soda in your house so it's not tempting!. Drink one occasionally, but not everyday!. And if you go out, make a decision on whether to get soda, or water, or juice!. At a restaurant, you could just say to get water, it will save you money and it is better for you!. But yeah, one occasionally or every once in a while should be fine!.Www@FoodAQ@Com
The sugar will make you gain weight, have bad skin, poor energy and rot your teeth!. The acid in a soda can eat away your internal organs if you drink it too much!.
The caffeine can make you have sleeping and energy problems, and heart rate problem!.
Just don't buy soda in your house so it's not tempting!. Drink one occasionally, but not everyday!. And if you go out, make a decision on whether to get soda, or water, or juice!. At a restaurant, you could just say to get water, it will save you money and it is better for you!. But yeah, one occasionally or every once in a while should be fine!.Www@FoodAQ@Com
the soda r bad becuz they have alot of sugar!.!.!.!.!.ALOT!!
and it have caffeine
i'm kind of girl that dont drink soda alot
just try to replace it by juice or something but easily
like if u everyday drink 3 cans of soda, try to drink 2 soda cups and the other one juice!.!.!.
try to this day by day until you'll be familiar with not drinking!!!
hope i helpedWww@FoodAQ@Com
and it have caffeine
i'm kind of girl that dont drink soda alot
just try to replace it by juice or something but easily
like if u everyday drink 3 cans of soda, try to drink 2 soda cups and the other one juice!.!.!.
try to this day by day until you'll be familiar with not drinking!!!
hope i helpedWww@FoodAQ@Com
first off, its not that bad if you use moderation
second, to stop gradually drink it less and less often
if you stop too abruptly, than you might go into withdrawal(a light withdrawal but its still bad, trust me it happened to me)
Www@FoodAQ@Com
second, to stop gradually drink it less and less often
if you stop too abruptly, than you might go into withdrawal(a light withdrawal but its still bad, trust me it happened to me)
Www@FoodAQ@Com
taco bell pshaWww@FoodAQ@Com
