Whic is better soy milk or milk?!
i'm hearing about all these hormones soy has i it true!? is milk better!? im lactose intolerant!. will rice milk be better!?Www@FoodAQ@Com
Answers:
soy milk is tastier
and better for you
and those hormones are good if you're a girl, and don't effect you if your a boy!.
soy milk doesn't contain any lactose and has more protein and lowers cholesterol which normal milk contains!.
it is also cruelty free, more efficient on land use, and though rice milk is tasty and can be a nice refreshing alternative, soy milk is better in terms of supplying protein and calcium if fortified!. (make sure your soy milk is fortified)
also look to see how it is sweetened if it is-organic alpro is better than non organic as it is sweetened with apple juice instead of cane sugarWww@FoodAQ@Com
and better for you
and those hormones are good if you're a girl, and don't effect you if your a boy!.
soy milk doesn't contain any lactose and has more protein and lowers cholesterol which normal milk contains!.
it is also cruelty free, more efficient on land use, and though rice milk is tasty and can be a nice refreshing alternative, soy milk is better in terms of supplying protein and calcium if fortified!. (make sure your soy milk is fortified)
also look to see how it is sweetened if it is-organic alpro is better than non organic as it is sweetened with apple juice instead of cane sugarWww@FoodAQ@Com
I'm severely lactose intolerant and I have been drinking soy milk for as long as I can remember, and I'm not changing now!.Www@FoodAQ@Com
SOY MILK IS BETTER!.Www@FoodAQ@Com
Soy milk!.!.!.Www@FoodAQ@Com
soy milk!. yummy!Www@FoodAQ@Com
