Extremely tired after drinking coffee? ?!


Question: Extremely tired after drinking coffee!? !?
I don't drink coffee often, but today I picked up a large cup of coffee before I headed to office!. Some reason after drinking the coffee I felt extremely tired, I didn't feel like I could even continue driving so I headed back home, and I just slept for about an hour and a half!. Whats the deal!? does this mean I am diabetic or something!? I am still very tired, but I had at least 9 hours of sleep last nightWww@FoodAQ@Com


Answers:
It sounds like you might be coming down with something!. Of course there could be a number of reasons why your tired like your iron could be low!. Your body could be producing a lot if insulin but it might not mean that you have diabetes it could be your body trying to tell you something!. Diet and exercises are major factors in our body feeling rejuvenated as well!. Try to stay home and rest today and see how you're feeling tomorrow!. If you're still not feeling well go to the doctor!. Tell them what's going on so that they can help you feel better soon!

Good luck and feel better!!!!.
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It could have flushed your electrolytes (potassium), if you are low on potassium that will make you feel tired and weak!. also the caffeine and sugar (especially on an empty stomach )can cause your blood sugar to spike and then drop suddenly!. I've heard some people say that coffee makes them sleepy, they must have some sort of strange reaction!.Www@FoodAQ@Com

If you're not used to much caffine at all you might be overly sensitive to it, which makes you "crash" a lot harder!. Heating something high in carbs will help to cancel the sudden rush of caffine, and complex carbs or protein will prevent a "crash" later!. The B vitamins in apples and apple juice actually do a better job of waking most people up!. Www@FoodAQ@Com

Hey it's a big problem comes at feature!. So don't Drink coffee & tea!.
Drink Only Milk Added some Protiens & vitamins like Dates, Badam, Pista, etc!.Www@FoodAQ@Com

maybe do some light lifting of stuff to get the flow to your lungs etc, aslo check for kidney stone that may result from concentrated coffeeWww@FoodAQ@Com

Sometimes it happens to me

next time Eat first !.!.!. you had a caffeine crash Www@FoodAQ@Com





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