Which of these drinks should i drink everyday for lunch at school?!
which would be the healthiest one
-powerade
-diet coke
-coke zero
-dasini flavored water
-vitamin water
-juice (but their very small bottles)Www@FoodAQ@Com
-powerade
-diet coke
-coke zero
-dasini flavored water
-vitamin water
-juice (but their very small bottles)Www@FoodAQ@Com
Answers:
Plain, unflavored water, water mixed with juice, or milk!.
Unless you are (literally) running a marathon, powerade is too much!.
Students should limit their soda and caffeine intake - whether diet or not!.
Dasani flavored water might have some value, but check the label!.
Vitamin water is a crock - get your vitamins and nutrients in real food!.
p[lain juice tend to be high in sugar and doesn't really quench your thirst!.
Www@FoodAQ@Com
Unless you are (literally) running a marathon, powerade is too much!.
Students should limit their soda and caffeine intake - whether diet or not!.
Dasani flavored water might have some value, but check the label!.
Vitamin water is a crock - get your vitamins and nutrients in real food!.
p[lain juice tend to be high in sugar and doesn't really quench your thirst!.
Www@FoodAQ@Com
The only things that are good in that list is water and juice if there's no sugars added and it's 100%!. I'm not sure about dasini flavored water though!. 'Vitamin' water is BAD, it has alot of sugars as much as a can of coke or soda!. Diet coke isn't great too, same for normal sodas!. Powerade has sugar in it last time I checked!. Drinking all those sugars could end up making you fat!.Www@FoodAQ@Com
I would drink powerade, because it has B vitamins in it, plus it tastes great!.Www@FoodAQ@Com
just water and fresh juice as it supply your body with minerals,vitamins,sugar,fibers!.Www@FoodAQ@Com
dasani or vitamin!.!.!.i would chose vitamin water because i love it, and there are lots of flavors :-)Www@FoodAQ@Com
just drink water or bring a bottle of green tea - but of the above - flavored water if there isn't any sugar addedWww@FoodAQ@Com
none of the above !.drink only water!.!.Www@FoodAQ@Com
