Does drinking mineral water help your skin ?!


Question: Does drinking mineral water help your skin !?
we buy Evain and Fijji mineral water and i drink it on a very regular basis will this help improve my skin !?!?!? Or does is not have much impact !!Www@FoodAQ@Com


Answers:
Yes, The nutrients and minerals inside mineral water do boost your skins colour and health!. Some waters are designed to enhance your skin but overall all water give you a smooth healthy skinWww@FoodAQ@Com

It depends on what is in the water!. Minerals such as Copper, Silicon and zinc will help with the skin!. But I wouldn't waste money on those ridiculous waters anyhow!.

If you are taking a good quality multi vitamin/mineral supplement like you should be doing then you can simply drink regular purified water!. No need to waste money on those others!. In fact using a good quality supplement gives you much more than just the mineral waters will and in the end is cheaper than those waste of money waters too!.Www@FoodAQ@Com





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