Will it help me to lose weight if i drink coke zero instead of pepsi? ?!
i drink anywhere between 1 and 4 cans of pepsi a day (yeah i know its bad) i was wondering if im trying to lose weight ( i have tryed not drinking pepsi im addicted) could i switch to coke zero and lose weight!? or is it worse for me!?Www@FoodAQ@Com
Answers:
yes!. as long as you don't increase your calorie intake in other ways!. cutting out the calories from regular soda will help you lose weight!. Www@FoodAQ@Com
i don't know if its just me but !.!.!.i think its a really good alternative to regular coke since it has no calories!.!.!.i used to drink a lot of regular coke and i just love coke so i switched to coke zero!.!.!.i don't see much difference in taste !.!.!.and i been trying to lose weight also and i think it does help because u dont have an extra intake of calories, but u still have to exercise and eat healthy and stuff!.Www@FoodAQ@Com
It would be best for you to avoid soda altogether, and drink water!.
Www@FoodAQ@Com
Www@FoodAQ@Com
your kidneys will be in bad shape when you're older if you keep drinking up to 4 sodasWww@FoodAQ@Com
try sparkling water! it has the fizz of pop but none of the bad stuff, it satisfies my cravings - even with pizza!Www@FoodAQ@Com
SODA IS BAD FOR U,EVEN THE DIET!. DRINK WATER OR FLAVORED WATER!.Www@FoodAQ@Com
