Question about tea please?!
So, I was wondering, I know Green tea is good for you and such, but do you get the same benefits from like other kinds of tea!? For example, I have like Cinnamon apple, blueberry green, Lanvender Earl Grey!. Will I still get health benefits from these!?Www@FoodAQ@Com
Answers:
It depends on if it actually has tea, and isn't just an herbal tea!. If your buying it from the bottle, there might be very little tea in it, and loads of other stuff!. If you brew is fresh, and there is sufficient tea in there you will get the same benefits, and sometimes different benefits if it contains good ingredients!.Www@FoodAQ@Com
You need to check the Nutrition Facts on the back!. See if the sugar is high, the cholesterol, and the calories!. Make sure the examples ( cinnamon apple, blueberry green, and Lavender Earl Grey) have less cholesterol and sugars and don't forget the calories!. The Nutrition Facts on the back will tell if the tea will have good health or not!.Www@FoodAQ@Com
Read the package or you can surf the web for more info!.Www@FoodAQ@Com
