Hello frens i used to drink a lot of powerade, coz it gives instant energy. i came to know its full of sugars ?!


Question: Hello frens i used to drink a lot of powerade, coz it gives instant energy!. i came to know its full of sugars !?
is it true!?Www@FoodAQ@Com


Answers:
You're right! An 8 oz serving has 15 grams of sugars =high fructose corn syrup! So if you drink the whole bottle that's 37!.5 grams of sugars and 195 calories!

POWERADE:
Serving Size 8 fl oz (244 g)
Servings Per Container 2!.5

Amount Per Serving
Calories 78 Calories from Fat 1

% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat g
Cholesterol 0 mg 0%
Sodium 54 mg 2%
Potassium 31!.7 mg 1%
Total Carbohydrate 19 g 6%
Dietary Fiber 0 g 0%
Sugars 15 g
Protein 42 g

The new low calorie version of Gatorade (G2) is much better:
G2:
Serving Size 8 fl oz (244 g)
Servings Per Container 2!.5

Amount Per Serving
Calories 25 Calories from Fat 0

% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 110 mg 5%
Potassium 30 mg 1%
Total Carbohydrate 7 g 2%
Dietary Fiber 0 g 0%
Sugars 7 g
Protein 0 g



Www@FoodAQ@Com

yea they say you should only drink gatorade and such when your doing physical activity but i drink it all the time anywayWww@FoodAQ@Com

look on the bottle and you will see this!.!.!.
drink gatorade rain it has a little less sugar!.Www@FoodAQ@Com

Yes they do , but they are bringing new ones out sugar free in raspberry flavorWww@FoodAQ@Com

i don't know anything about that but have a balanced diet for strength and have a good confidence on ur strengthWww@FoodAQ@Com





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