Is soy milk or milk best for woman?!
I just would like to know what is best for a woman to drink soy milk or cows milk!?Www@FoodAQ@Com
Answers:
soy milk!.!.!.!.the body is able to metabolize and use it!.!.!.
cow milk is for baby cows !.!.the human body does not have the necessary digestive enzymes to process and metabolize it for use!.!.!.studies have shown the consumption of dairy products and the occurrence of osteoporosis, heart,diabetes and other related health problems because the body is unable to utilize the calcium, instead the needed calcium is leaching out of the body due to the dairy consumption!.!.!.!.
those who consume soy products and soy milk do not seem to have this problem!.!.!.!. Www@FoodAQ@Com
cow milk is for baby cows !.!.the human body does not have the necessary digestive enzymes to process and metabolize it for use!.!.!.studies have shown the consumption of dairy products and the occurrence of osteoporosis, heart,diabetes and other related health problems because the body is unable to utilize the calcium, instead the needed calcium is leaching out of the body due to the dairy consumption!.!.!.!.
those who consume soy products and soy milk do not seem to have this problem!.!.!.!. Www@FoodAQ@Com
dairy milk is probably better!. however, i do drink soy milk over dairy milk!. soy milk is close in nutritional content though!. it really just comes down to what you like more!. the difference in nutrients is not a large one!. Www@FoodAQ@Com
Protean in soy milk is like protean in meat, but protean in cow milk have property that help make you bone strong (for woman)!. That is what they says!.Www@FoodAQ@Com