Is it good to drink water right after a meal?!
How much amount of water we shud drink after a meal!?Www@FoodAQ@Com
Answers:
It makes no difference!. Drinking water at any time, all day, is good for you!. You should drink about 2 liters of water per day!. It's fine to drink after a meal, despite what you may have heard in urban myths or crazy email scares!.Www@FoodAQ@Com
According to some of the sites, books I have its better to drink water before a meal, reason for this is it give you a chance to eat less!. If you are really thirsty after eating something its ok to drink water!.Www@FoodAQ@Com
Wait for at least 10-15 minutes before drinking water!. It's better to have some water before you begin eating, as after eating the enzymes get activated to initiate the digestion process!.Www@FoodAQ@Com
If your trying to lose weight drink water before you eat!. By doing that will fill you up!. As far as drinking water after you eat!. Why not!? Would you drink a beer or soda after you eat!?Www@FoodAQ@Com
I would think it's no harm to drink after a meal!. But how much to drink I don't know!. Www@FoodAQ@Com
You should drink before a meal!. It curbs your appetite!.Www@FoodAQ@Com
I heard it said you should wait 1/2 hour
6-8 ozWww@FoodAQ@Com
6-8 ozWww@FoodAQ@Com
